The Sidman Institute, Inc.
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The Sidman Solution® 

Implementing Positive Changes Through The Subconscious  Mind 

Looking For a Proven Stress Reducer?

Get the Stress Intervention System

Single Lessons $14.95 -or- Complete System (8 Lessons) $89.95

Reducing Stress a Major Concern

Did you know that the three best selling over-the-counter and prescription medications in the United States are used to treat stress-related problems!  And that 80%-90% of visits to health practitioners are stress related!  In fact, 70% of all accidents are stress related.  STRESS IS DESTROYING US!  We must learn to counteract and reduce this stress!  But how?  What are the proven stress reducers?  Which stress relief techniques really work?

Introducing a Stress Relief Technique That Really Works:  the Stress Intervention System

The Stress Intervention System (SIS), developed by The Sidman Institute, is a proven stress relief technique especially designed to reduce the stress in your daily life.  It includes practical applications for diet, exercise and successful strategies to enrich the quality of your life.  Why consider SIS?  Let's look at some of the reasons.

The Consequences of Extended Stress

When a person experiences strong emotions, many physical changes occur.  For example, the physical components of fear include: an increased heartbeat, a rise in blood pressure, an increase in adrenaline secretions, an elevated blood sugar level, a slowing of digestion, and dilation of pupils.  One can easily see how these symptoms, if left untreated, easily develop into full-blown health problems, and why physicians must medicate to treat the symptoms.

A churning stomach or tense jaw can also be a signal that something is wrong.  Ultimately, by not being able to deal with extreme stress over a long period of time, physical and emotional problems can, and often do, occur.  Symptoms may include:  sleeplessness, anger, temper, depression, irritability, isolation, fatigue, stuttering, fear of heights, open spaces, closed spaces, flying, people, lack of self esteem, lack of enthusiasm and joy, procrastination, guilt, driving problems, to mention just a few, plus bad relationships, loss of jobs, fear of success, fear of failure, loss of concentration, memory loss, nightmares, anxiety & pain. Annoying habits such as nail-biting, hair pulling, excessive smoking, drinking, eating, or any substance, can also be symptoms of stress and tension. 

These are but a few examples.  All negative patterns can build up to exhaustion and then illness by attacking the weak areas of our immune system.  By using this proven stress reducer you can effectively reduce the stress in your daily life.

Finally, A Stress Reducer That Works: the Stress Intervention System

The Stress Intervention System gives you the tools you need to win the stress war.  Through the aid of practical lifestyle skills and self hypnosis, SIS gives you real SOLUTIONS with long-lasting BENEFITS.  It's innovative approach gives you the quickest and healthiest results available. 

The SIS program was developed through years of careful research and analysis.  The stress relief techniques shared within the lessons are designed to help you on an individual basis, or they can be used to augment other forms of therapy.  With the Stress Intervention System you will reverse stress from your everyday life!

How To Purchase

The Stress Intervention System is available in your choice of two formats: 

Eight Individual Lessons.  Immediately downloadable lessons are available below (in Adobe PDF format), for only $14.95 each.  Click below to purchase and take one at a time, at your own pace.

OR

The Complete Package.  Buy the complete Stress Intervention System containing all the lessons as one immediately downloadable file (in Adobe PDF format), for only $89.95, a savings of $29.65 over purchasing lessons individually!
 

Stress Intervention System: Individual Lessons

To buy each lesson just click the link.

Lesson 1 - Techniques for Lifestyle Changes
Learn to identify positive and negative stresses and their affect on your life. These stress relief techniques will enable you to relax and find yourself physically, mentally and emotionally better able to deal with life and enjoy it more.

Lesson 2 - The Beginning To A New Life
Experience ten proven lifestyle changes, including food guidelines, physical exercise and emotional training exercises which will facilitate the reduction of stress.

Lesson 3 - Reprogramming Mental Attitudes
We create our world from our belief systems. By learning self-hypnosis, new mental attitudes and behavior strategies will release your potential and create a life of greater health, wealth and happiness.

Lesson 4 - Getting Maximum Results
An exceptional 2-minute exercise gives you a powerful technique for high-stress situations where you wish to calm down immediately.

Lesson 5 - Deepening The Relaxation
A lot of stress we bring upon ourselves. No one person or thing can give us stress. Only we can control our reactions. This deepening exercise gives you the power to change from stressful reactions to being in control.

Lesson 6 - A Lifestyle of Your Choosing
Walk through the process of looking at your current reality and chart your path’s course to reach your life’s ultimate vision.

Lesson 7 - Empowerment
Learn techniques to eliminate stress and tension by developing a balanced life.  Become empowered to make better choices and allow success. Self esteem and self confidence will soar and you will become more efficient.

Lesson 8 - Relaxation for Everyday Use
Develop relaxation as a habit. Analyze what is keeping you from relaxing and then create a plan for your R&R. This strategy can be used to create any new habit.

Stress Intervention System: The Complete Package

Contains all the lessons as one immediately downloadable file (in Adobe PDF format), for only $89.95 a savings of $29.65 over purchasing lessons individually. 

To purchase the complete SIS package just click the link below:

Stress Intervention System

Looking For a Proven Stress Reducer?
Get the Stress Intervention System Today!

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