With the increased downsizing and pressure on the bottom line, today’s employees are under the gun to attain maximum results in a minimal amount of time. Couple this with the stress of the commute problems at home, office politics, fear of job loss, and additional responsibilities, it’s amazing anybody gets anything done.

BABC OC member Dr. Jacqueline Sidman, founder of The Sidman Institute, Inc., based in the Newport Beach/Irvine area, has developed a trademarked technology called The Sidman Solution® to calm and rewire the brain.

In traditional therapy it can take years to notice change, and it takes a lot of work. "People don’t want to work that hard," said Sidman. "The Sidman Solution is a brand new approach which is simple and brings automatic change creating irreversible results. It’s not hard, it’s incredibly powerful, and quicker and cheaper than most therapies or expensive self-development seminars. You really can get more done in less time and be calmly focused in the process."

Tips on Focusing and Calming:

• Take a moment before starting each new project, taking a deep cleansing breath and centering your mind on the project at hand.
• Just focus on the next mini-task, breaking down huge jobs into small parts.
• Give yourself a few minutes each hour to focus on what’s good in your life and be grateful for it.
• Think of the big picture of your life, and put everything in that context.

Write any problem or concern on a piece of paper; fold it into a very small package, then put it across the room…reminding yourself that you are a big and the problem is very small.

To learn more about The Sidman Solution, call for a free consultation: 949-251-9550 or visit: www.SidmanSolution.com. Sidman’s newest book Instant Inner Peace!© End Your Inner Struggle & Feel Better Right Now from Anton Publishing is available from www.Amazon.com.