The Sidman Institute, Inc.
                                 Featuring
The Sidman Solution®
 

Implementing Positive Changes Through The Subconscious  Mind 


Frequently Asked Questions

Statistics show that 95% of all illnesses are linked to stress. Time Magazine's June 2002 cover story discussed how anxiety and stress have come to the forefront as the number one problem facing the human condition today. The medical community agrees that stress is often the root cause of many illnesses. The Sidman Solution® relieves stress and anxiety, and in many cases people actually heal themselves of major emotional and health problems.

The following is a selection of the most Frequently Asked Questions we've experienced. We hope this will help you better understand the services at The Sidman Institute and how The Sidman Solution works.

How?

Exactly how does the Sidman Solution® work?
How does one break the cycle of imprinted negative behavioral patters and change comfort zones?
How does your methodology "conquer the inner enemy?"
How do we develop the inner skills to control or obey new thoughts, images and feelings that can help us overcome negative actions?
How does hypnosis help one overcome fears or phobias?
How does hypnosis help someone in his or her relationships?
How can your method help someone professionally?
Is hypnosis safe?

What?

What happens in the sessions?
What are the myths floating out there regarding hypnosis?
What do you mean when you say: "emotions can kill"?
What is interactive dreaming?
What type of problems do you address most often?
What are some of the worst or most challenging cases you've run across?

Where, Who & Do?

Where do our self-imposed limitations come from?
Who is "the phantom foe"?
Do we really sabotage ourselves with our self-destructive behaviors?
Do people cancel surgery and opt for hypnosis?

Why?

Why is the Sidman Solution different from, and better than, other forms of hypnotherapy?
Why is it so difficult to lose weight, leave abusive relationships or pursue the career we really want?
Why are people hesitant to accept hypnosis in their life?

 

How?

Exactly how does the Sidman Solution® work? The Sidman Solution® is a unique short-term therapeutic process working directly with the subconscious mind to produce long-term gains. It is designed to penetrate the conscious defense mechanisms to release outdated information which has been programmed in, and stored there (much like a computer). It is a trademarked system derived from numerous other modalities, including hypnosis and other healing arts. Typically we offer a program of six sessions for a complete life breakthrough. The client talks during each session and remembers everything. Each session is two hours.
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How does one break the cycle of imprinted negative behavioral patters and change comfort zones? Most people attempt to change when the “familiar” becomes uncomfortable enough to want to change. This means that their repetitive patterns became painful enough to want to get rid of them. Many vain attempts to change occur as a result of taking personal development classes, reading self help books, going to psychotherapy, running to weight loss clinics; saying affirmations, and medicating the problem ad infinitum. These attempts are only treating the symptom and do not break through to where the behavioral patterns were set up. In order to break the cycle, it is necessary to go to the root cause of the problem and eliminate it where it was formed. The Sidman Solution® was developed to address this by breaking through the defenses that have falsely protected the individual and kept them stuck. It is my experience that only by ferreting out the initial emotional memory and healing it can any real permanent change occur.
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How does your methodology "conquer the inner enemy?" The enemy only appears to be an enemy. It’s a result of the way the person interpreted the world as a child, and is stored in the subconscious mind. It now is in conflict with the adult world in which they live. The way they know that it is in conflict is that they feel resistance to getting what they want. They can’t accomplish what they set out to do, and feel limited. In order to conquer this “inner enemy,” it must be re-educated. It is in this highly individualized, delicate process, that the transformation occurs. It is different for everyone, as we are all unique. Some people may require “tender-hearted-ness” and some may need to be confronted and challenged to give up their erroneous beliefs. When we uncover the “child’s truth," discover how it was obtained and then eliminate it, new information can be installed.
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How do we develop the inner skills to control or obey new thoughts, images and feelings that can help us overcome negative actions? Clients of The Sidman Institute are individually guided during the confidential sessions in this trademarked method. Clients begin to cultivate new skills automatically as they recover their own power. This is an experiential process, as no amount of directions can match the discovery process. Each client is entirely unique, therefore their needs are addressed as they present themselves. This is a breakthrough program, and therefore by simply stating that the changes happen as a result of the process, seem too good to be true, but they do.
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How does hypnosis help one overcome fears or phobias? The fear or phobia may be based on a particular object or experience one is afraid of, or it may be covering up a deeper emotion. The Sidman Solution® addresses these fears and phobias by listening to the history of where and when it has surfaced and the circumstances surrounding the triggers. The emotional triggers usually lead to a deeper range of emotions that are then taken back to the first reaction and any event, related or not related, that caused the emotion. Phobias are interesting because they may only be symbolic. By restructuring the emotional memories, the phobia disappears.
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How does hypnosis help someone in his or her relationships? Since our “reactive patterns” start in childhood, people are sensitive to the issues that were present then, yet they have grown up. When other people “push their buttons” they still react in this extreme fashion, even though they wish they hadn’t. People are told they are being “defensive,” and in fact they are. This is what defense mechanisms do. They try to protect you from a perceived threat, although the threat no longer exists, hence the “phantom foe.” To further describe this you would have to read Dr. Sidman's newest book, Instant Inner Peace!. You credit your method for curing someone of insomnia, improving self-esteem, relieving stress and tension, enhancing one's memory and concentration and relieving depression and anxiety. Do we hold more power over our mind and ourselves than we realize? Yes, we are more than just our minds. We are aligning our spirit with our highest self. By ridding ourselves of hard emotions we become free of our limitations. We can then allow our highest nature to surface and flourish. We find that it was already in there and we had just covered it up with false information that was crippling us. The ultimate outcome of The Sidman Solution® is to reach the understanding that no limitation needed to ever be accepted without our permission and never needs to be again. Tremendous clarity and inner security is found as a result of this realization and, when one is integrated in this way, there is real healing and peace.
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How can your method help someone professionally? People worry about their performance, or they have fear of public speaking or sales (cold-calling, follow-ups or closings), or they are disorganized, have personnel conflicts and/or can’t concentrate or they procrastinate. All of the anxious behaviors we address personally can become a problem at work resulting in stress or worker’s comp claims, absenteeism, poor health, quitting their job; and this costs the employer considerable money to rectify. From the CEO perspective, they may be overwhelmed, have the inability to delegate or trust subordinates, have anger problems, and depression problems. We help the corporations by serving them in a confidential, warm and friendly, effective manner achieving beneficial results.
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Is hypnosis safe? All hypnosis is self-hypnosis. No one will ever do anything against his or her will. It is very safe. It is not sleep and they are very aware of everything that is going on. What's the stigma associated with it? Losing control, giving up your personal power, being under someone else’s will, fear of the unknown, and not knowing what’s going to happen to you. None of this is true. You are always in control. In fact, it is a heightened state of awareness where you are very focused and alert. 
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What?

What happens in the sessions? The first hour is investigation into the individual's personal and professional history and evaluation of his or her needs and desires to change. The second hour is an interactive procedure skillfully implementing the reconstruction of the reactive patterns which have been limiting. We create a new “database or the mind” from which to operate in the outside world, which frees them from their previous negative behavior.
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What are the myths floating out there regarding hypnosis? Movies such as Manchurian Candidate mislead the public that you will not know what you are doing or that you become a Zombie. This cannot happen with hypnosis. How does the medical community view it? It is receiving more acceptance than ever before because people are seeking it out. However, we have a distance to go before becoming mainstream.
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What do you mean when you say: "emotions can kill"? Not every emotion can kill, but the burden of toxic emotions can become internalized. These emotions may translate to tension, which is stored in the cells causing extreme stress on internal organs. This stress can be converted to illness, both physical and emotional. Individuals are always struggling to achieve internal harmony but, after repeated failure, "give up" to illness, finally surrendering to defeat. This can be released by working with The Sidman Solution®, which releases tension and stress; allowing bodies and minds to revert back to a naturally healthy and peaceful state.
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What is interactive dreaming? The subconscious mind is very abstract, therefore when we call to mind the behaviors we wish to deal with, they may appear in a symbolic form. When we interact with these symbols, it seems like a dream, even though the client is fully aware of their surroundings and what is happening.
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What type of problems do you address most often? The most frequent problems are the symptoms people suffer with most, i.e. weight, insomnia, anxiety, smoking, stress, relationship problems, compulsive behaviors, anger, phobias and insecurities. Whatever leads the client to us is just the tip of the iceberg. Often they wish to improve their performance, i.e. sports, sales, sexual enhancement and the like.
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What are some of the worst or most challenging cases you've run across? Did you cure someone of cancer? Did you reform a criminal? Did you help someone lose 100 pounds -- and keep it off? Did you get someone to stop hurting themselves with an addiction -- or others with violence? Every day each person has amazing turnarounds at the Sidman Institute; some from cancer, some deterred criminals, yes, people have lost tons of weight and kept it off. Others have stopped their addictions and a number of domestic violence cases have diffused their problem.
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Where, Who & Do?

Where do our self-imposed limitations come from? We receive emotions and beliefs from the environment, our parents, our teachers, our siblings, and our friends -- almost by osmosis while we are growing up. We are like a little monkey mimicking what we see, hear and observe. We carry emotions for those we love and think we are helping them by suffering what they suffer.
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Who is "the phantom foe"? This refers to a perceived threat that no longer exists. It has been covered up by a defense mechanism that is defending us against this threat. We need some defenses. Appropriate defenses keep us safe from real danger. The defenses we do not need are inappropriate fears; they are imagined foes (or enemies), much like an imagined limb that still feels pain. There is no real danger any more, yet the program originally put in place perceived a danger at the time. What is left is anxiety, which is described as an undefined fear, therefore the Phantom Foe could be described as anxiety. We cannot go back and change our histories, but we can change the perception stored in the database of our subconscious and its remaining effects. 
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Do we really sabotage ourselves with our self-destructive behaviors? Inner struggle occurs when you have consciously aimed for certain outcomes, but keep sliding back into old familiar behaviors. These become absolutely no-win, self-sabotaging behavior patterns. For example: You want to lose weight, stop smoking, or quit drinking, but you fail at every attempt. You know you can't afford to spend extra money, but do it anyway, finding yourself feeling defeated when the bills arrive. You over-extend yourself with too many activities, winding up pleasing no one, especially yourself. You want more discipline keeping your resolutions about work, making more money, cleaning the garage, etc, but you resist, and find yourself feeling ashamed for procrastinating. Even though these self-destructive behaviors are controlling you, they can be changed by working directly with the subconscious mind and eliminating their negative hold on you. 
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Do people cancel surgery and opt for hypnosis? There are no available statistics that can show if, or how many people may have opted out of surgery in favor of hypnosis. Recent surveys have shown that more people are choosing methods, such as hypnosis, guided imagery and meditation, prior to making the drastic decision to have surgery. I have developed a cassette album to accompany surgical patients through their experience. It has been proven that by focusing the mind on comforting music, gentle guided imagery, and pleasant and safe thoughts, the patient actually reduces swelling, speeds their healing process and lessens overall recovery time. Ideally, Western medicine will grow in the understanding that hypnosis is a viable adjunct to healing, rather than an alternative. It truly is a complimentary venue rather than a choice.
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Why?

Why is the Sidman Solution different from, and better than, other forms of hypnotherapy? The term hypnotherapy encompasses a wide range and variety of therapeutic applications, some more extensive than others. The Sidman Solution, utilizes hypnosis to facilitate an altered state of semi-consciousness, taking the patient deeper into the subconscious, bypassing resistance from the conscious mind. The process is simple, predictable, effective, and long lasting. The patient himself is the engine of change, with the therapist merely guiding the patient through the process of change, clearing the mind of unwanted ideas, negative emotions, and erasing the mind’s faulty programming.
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Why is it so difficult to lose weight, leave abusive relationships or pursue the career we really want? Our subconscious mind works as the operating system for our lives. Whatever we originally program will determine the outcome of our behavioral process, even when we desperately want to change our conscious reality. There is a ceiling to our beliefs established in childhood, based on our experiences and how we interpret them. The subconscious mind cannot be strong-armed into abandoning those programmed beliefs. It must be re-educated. Making change, meaningful change, begins with the subconscious mind. The Sidman Solution, is a specially designed therapeutic process for changing our original programming, which frees from negative and life limiting behaviors.
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Why are people hesitant to accept hypnosis in their life? The media has created a taboo around hypnosis, making people think they will lose control and be under someone's "spell." There is so much misinformation about hypnosis in the public’s mind. Movies and television have depicted weird spooky phenomena, making people scared of hypnosis and afraid to reveal their secrets. This is also based on misinformation. No one will reveal anything they do not wish to reveal. Individuals might also fear they will do something against their moral or ethical character while in hypnosis, however they simply would not. Hypnosis works only if they want it to work because it facilitates their own inner power. The client is always in control.
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Contact us today to see how we can help you overcome your challenges.


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The Sidman Institute, Inc.
Irvine, California
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www.SidmanSolution.com
Instant Inner Peace!

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